Insanely Low Carb Box Set 190+ Ketogenic Recipes: Breakfast, Lunch, Dinner, Snacks, Desserts, Cast Iron, Slow Cooker / Crockpot Recipes

Author:Fisher, Maggie [Fisher, Maggie]
Language: eng
Format: azw3
Published: 2015-06-21T16:00:00+00:00

Directions

Spray the Crockpot vessel with cooking oil and keep aside.

Take a large bowl, add the eggs, flax seed powder, peppers, pepperoni, onion, garlic powder, milk, cheese, salt and pepper and mix well

Pour this mixture into the Crockpot and drop spoonful of tomato sauce on top of the mix.

Cook at low temperature for about 8 hours (overnight) and your Quiche will be ready in the morning.

Nutrition per Serving

Protein: 22g

Fat: 28g

Carb: 5g

Fiber: 2g

Crockpot Fennel Turkey Sandwiches

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