Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends by Hill Chase

Author:Hill, Chase [Hill, Chase]
Language: eng
Format: epub
Published: 2021-06-21T00:00:00+00:00

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Practice Setting Boundaries With Your Parents

Take a few minutes to think about how you would respond to your parents in these situations:

1) Your parents turn up at your house at 9am on a Saturday morning with plans for your day.

2) Your mom insists you come over to pick up a curry she’s made you, but you’re going out for dinner.

3) Your parents go absolutely silent when you express your boundaries. All you get are some grunts and huffs.

4) Your dad mocks you in front of everyone at family gatherings.

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