Healthy Aging: A Lifelong Guide to Your Well-Being by Weil Md Andrew

Author:Weil Md Andrew [Andrew, Weil Md,]
Language: eng
Format: epub
ISBN: 9780307485854
Publisher: Anchor

Maintain blood pressure in the normal range—that is, 120 /80 or below. If your blood pressure is consistently elevated, even when you measure it yourself, first try to normalize it by changing your habits of diet, exercise, and relaxation. If that fails, use medication, starting with a low dose of a mild agent.

In general, if you are diagnosed with a precondition, such as prehypertension or prediabetes, first try to reverse it by nonpharmacological means. If that doesn't work, use the mildest medication available at the lowest effective dose.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.