Future Brain by Jenny Brockis

Author:Jenny Brockis
Language: eng
Format: epub
ISBN: 9780730322511
Publisher: Wiley
Published: 2015-07-13T00:00:00+00:00

The frame of reference we give to a situation determines our emotional response, and the filter we apply leads to our creating a new emotional state.

Reframing needs practice. As with other brain activities, the more we use it the more accomplished we become. For example, when chewing over a difficult problem or relationship issue, it can help to write down or mentally construct a list of different perspectives to consider.

As the law frequently reminds us, there are usually at least two sides to every story. Considering all the evidence impartially helps us to identify which is the correct path for us to follow.

Building organisational resilience can include:

encouraging open dialogue to consider all viewpoints

asking staff to come forward with suggestions to resolve a challenge they face, rather than simply asking for help

creating a work culture of tolerance and acceptance of diversity.

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