Finding Your Ruby Slippers by Lisa Ferentz

Author:Lisa Ferentz , Date: March 16, 2018 ,Views: 894

Finding Your Ruby Slippers by Lisa Ferentz

Author:Lisa Ferentz
Language: eng
Format: epub
Tags: Finding Your Ruby Slippers: Transformative Life Lessons from the Therapist’s Couch
ISBN: 9781683730422
Publisher: PESI Publishing & Media
Published: 2017-02-18T05:00:00+00:00

Questions For Continued Growth

1. Describe one incident that keeps you rooted in the past and compromises your being in the present moment.

_____________________________________________

2. What do you imagine would happen if you made the decision to let go of that past experience?

_____________________________________________

3. Describe one future event that you worry about and that compromises your being in the present moment.

_____________________________________________

4. What do you imagine would happen if you made the decision to let go of that future worry?

_____________________________________________

5. Describe a present moment experience that you can focus on and enjoy instead.

_____________________________________________

6. What are the thoughts, feelings, and body sensations that let you know you’re truly in the present moment?

_____________________________________________

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Finding Your Ruby Slippers by Lisa Ferentz.epub

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Categories

Abuse	Anger Management
Anxieties & Phobias	Art Therapy & Relaxation
Communication & Social Skills	Creativity
Death & Grief	Dreams
Eating Disorders	Emotions
Handwriting Analysis	Happiness
Hypnosis	Inner Child
Journal Writing	Memory Improvement
Mid-Life	Motivational
Neuro-Linguistic Programming	New Age
Personal Transformation	Relationships
Self-Esteem	Sex
Spiritual	Stress Management
Success	Time Management

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