Filipino Martial Arts by Peter A.H. Lewis
Author:Peter A.H. Lewis
Language: eng
Format: epub
ISBN: 9781785001581
Publisher: Crowood
Bagsak using single stick.
Bagsak using the short staff.
Bagsak using empty hands.
This section of the book provides a detailed exploration of some of the fundamental, intermediate and advanced techniques contained within the solo baston category. Each technique is investigated with the establishment of a technical overview and the identification of opportunities to develop the movements through solo or partner-based training methodologies. The scope to translate techniques to other weapon categories is explored and options for empty-hand adaptations are identified and analyzed.
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