Fiber Fueled: 51 Plant-Based High-Fiber Recipes for Gut Health, Weight Loss and Optimizing Your Microbiome by Jules Neumann

Author:Jules Neumann [Neumann, Jules]
Language: eng
Format: mobi, epub
Publisher: Happyhealthygreen
Published: 2020-11-29T16:00:00+00:00

STORAGE INFORMATION:

Storage

Temperature

Expiration date

Preparation

3-compartment airtight container

M/L

Fridge at 38 – 40°F or 3°C

4-5 days after preparation

Reheat in pot or microwave

3-compartment airtight container

M/L

Freezer at -1°F or -20°C

60 days after preparation

Thaw at room temperature; Reheat in pot or microwave

Note: Sesame seeds make a great garnish! Store the cauliflower rice, cabbage, and tempeh in a 3-compartment container or separate containers.

Tip: Use a food processor to make rice from a head of fresh cauliflower.

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