F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human by Ryan Munsey
Author:Ryan Munsey [Munsey, Ryan]
Language: eng
Format: epub
Publisher: Strong House Press
Published: 2018-02-22T00:00:00+00:00
Given that selective serotonin re-uptake inhibitors, a class of anti-depressant drugs used to prevent the clearance of serotonin from the bloodstream in an effort to positive impact mood, are one of the most widely prescribed drugs in America, it should be no surprise that serotonin imbalances are linked to depression and other mood disorders.
In a paper titled âAmericaâs State of Mind,â MedCo announced that âthe number of Americans on medications used to treat psychological and behavioral disorders has substantially increased since 2001; more than oneâinâfive adults was on at least one of these medications in 2010, up 22 percent from ten years earlier.â
In addition to serotoninâs link to disordered moods, there is also new research showing a link back to disordered digestive functioning, including irritable bowel syndrome and gut permeability issues.39,40
39. www.ncbi.nlm.nih.gov/pubmed/12480364.
40. www.versatables.com/discover/sit-and-stand-movement/sedentary-lifestyles/sedentary-lifestyles-linked-to-depression-anxiety/.
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