Emotional Intelligence 2.0 Mastery: 7 Books in 1: Emotional Intelligence 2.0, The Empath Experience, Anger Management, Self-Discipline Handbook, Stoicism and the Art of Happiness, Manipulation Techni by Kathrin Deshotels

Author:Kathrin Deshotels [Deshotels, Kathrin]
Language: eng
Format: epub
Published: 2020-04-06T00:00:00+00:00

Use this meditation and visualization technique once a week after you first complete the steps. By doing this once a week, it helps you continue to move forward towards your end goal and help you bring your vision into real life. Seeing is believing, so using your mind and meditation, you are able to create the best future that you have imagined for yourself.

Discipline Over Motivation

In this chapter, we will be taking a look at why having self-discipline is more important than having motivation. A common excuse that people use regarding their low-self discipline is, “I don’t have any motivation to do this right now. I’ll wait until I feel motivated to do this task.” This chapter will help you move past this mindset and into one where you focus less on your motivation levels and more on how to create motivation for yourself by doing your tasks. We will take a look at how you can break down your goals into more manageable ones and learning how to beat procrastination using discipline.

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