Essential Sculling by Daniel Boyne

Author:Daniel Boyne
Language: eng
Format: epub
Publisher: Lyons Press
Published: 2019-11-02T00:00:00+00:00

EXTERNAL FOCUS: MOVING OUTSIDE YOURSELF

Remember your friend the old sculler? Are you ready to show him the new power and efficiency in your stroke? Perhaps you have a rematch in mind, where you can finally put him in his place. Not so fast. Even though you’ve worked hard on your stroke, you haven’t practiced these new skills side by side with another sculler. The professor was not only more efficient and more focused than you, he was also a clever competitor who stayed right in front of you, where he could gauge your every move and respond without you noticing. When you put the power on, so did he. When you relaxed, he eased off as well. He was rowing in a superior position, playing off your power. It would have been almost impossible for you to pass without exerting an enormous effort.

Some of the following strategies are basic racing skills, but they will serve anyone who wants to improve their rowing.

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