Essential Oils: Beginner's Guide with Simple Recipes for Aromatherapy, Weight Loss, and Stress Relief by Ashley Leesburg

Author:Ashley Leesburg
Language: eng
Format: epub
Tags: happiness, mindfulness, stress relief, aromatherapy, essential oils, essential oils guide, stress and anixety, essential oils books, essential oils for weight loss, essential oils free

Essential Oil Recipes for Therapeutic Aromatherapy - Emotional Wellness

As a safety precaution, make sure to follow the steps exactly as you select your essential oils. Moreover, keep in mind that aromatherapy is not a substitute for prescription medications, nor proper medical treatment.

Directions

Select the blend you prefer and pick a method you like to use:

Diffuser Blend: Multiply the measurement of your chosen blend by 4 to come up with a total of 20 drops. Add your blend to a dark-colored glass bottle. Mix it well by shaking the bottle or rolling it between your hands. From your blend, add the required number of drops to the diffuser. Make sure to follow the manufacturer's instructions.

Bath Oil: Multiply the measurement of your blend by 3 to come up with a total of 15 drops.

Bath Salts: Multiply the measurement of your blend by 4 to come up with a total of 20 drops.

Massage Oil: Multiply the measurement of your chosen blend by 2 to come up with a total of 10 drops.

Air Freshener: Multiply the measurement of your chosen blend by 6 to come up with a total of 30 drops.

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