End of the World Survival Guide : It's Coming... Are You Ready? by Kurt Harsh

Author:Kurt Harsh
Language: eng
Format: mobi
Published: 2012-09-25T06:00:00+00:00

6. Water

Next to air, water is the most important substance humans need for continued survival. According to the American Red Cross, people and pets should consume one gallon of water per day for drinking and sanitation purposes. Some people (like nursing mothers and sick people) can require even more. That's why a source of clean water at your retreat site is a must.

Rationing your water is a bad idea. In fact, never drink less than four cups (one quart) of water each day! Drink the amount you need today and look for more water tomorrow if you're running low. A side note here: soda pop and alcoholic drinks will dehydrate you, and should be avoided. When survivalists talk about water, they mean water!

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