Empath healing: Survival Guide for Empaths, Become a Healer Instead of Absorbing Negative Energies by Edwin J.P

Author:Edwin, J.P. [Edwin, J.P.]
Language: eng
Format: epub
Publisher: Azid
Published: 2018-12-11T16:00:00+00:00

Chapter 4: What Areas Does It Affect Our Lives?

Being an empath is something that affects every area of your life. It’s not like a job where you clock in, do your work, clock out and go home. The experience of being an empath is one that takes place 24 hours a day, 7 days a week. Subsequently, there is no area of your life that is left unaffected by your empathic abilities. Although you can’t prevent your empathic nature from influencing your life you can manage those influences, thereby taking control from the effects of your emotional environment. This chapter will discuss six different areas that are directly affected by empathic abilities, revealing some of the challenges faced as well as ways to overcome them.

Health

One of the most common areas affected by empathic abilities is a person's health. The negative effects of the constant bombardment of emotions can be overwhelming at best and devastating at worst. Although these effects cannot be avoided altogether when a person is aware of them they can make decisions and choices that better protect their wellbeing.

Some of the lesser physical symptoms that empaths frequently suffer from include headaches, fatigue and minor panic attacks. These are usually brought on by long exposure to large crowds, noisy environments or any other situation involving harsh sensory input. Such symptoms fade quickly once the empath finds a quiet place in which to rebalance their energies. In the event that they cannot get away, these symptoms can turn into more extreme forms, including migraine, dizziness, nausea and even muscle pain.

In addition to affecting physical health and wellbeing, empathic abilities can significantly affect a person’s emotional health and wellbeing as well. Lesser symptoms include a general feeling of sadness, low energy levels and even mild stress and anxiety. Such symptoms are usually the result of being in a negative environment or around people with negatively charged emotions. They can also be the result of becoming emotionally spent due to helping those in need. If left unchecked, these symptoms can turn into more serious issues, including depression, extreme anxiety and even rage in some cases. Needless to say, it is critical that you find a place of solitude in the event that you start experiencing any of these symptoms, as only then can you begin to undo the harmful effects of your environment. Daily meditation will also help to increase your stamina in highly charged emotional environments.

Addictions

Many empaths find the constant flow of emotional energy that bombards their senses hard to cope with from time to time. While most find healthy ways to deal with these situations others turn to less healthy methods. In fact, some develop addictions in their quest to dull their senses and bring a sense of tranquility to their minds. While some addictions are less harmful than others, the bottom line is that no addiction is truly healthy. Therefore, it is important that you be on the lookout for addictive behavior in your life in order to avoid any long-term, harmful consequences .

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