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Eating Vegetarian: A Healthy Cookbook for Beginners by Warham Steve & Warham Alissa Bilden

Author:Warham, Steve & Warham, Alissa Bilden [Warham, Steve] , Date: April 15, 2020 ,Views: 255

Eating Vegetarian: A Healthy Cookbook for Beginners by Warham Steve & Warham Alissa Bilden

Author:Warham, Steve & Warham, Alissa Bilden [Warham, Steve]
Language: eng
Format: epub
Publisher: Rockridge Press
Published: 2020-04-06T16:00:00+00:00


Protein Power

It’s incredibly easy for vegetarians to meet their daily protein needs with plant-based proteins such as tofu, tempeh, beans, and lentils. These meat replacements are easy to prepare and completely satisfying.

NUT-FREE

BUFFALO CAULIFLOWER WRAPS

T

he zesty cauliflower for this spicy wrap is prepared by roasting it. It is then put in a wrap with fresh lettuce and julienned carrots for a slight crunch. However, if you prefer, you can roast the cauliflower as directed and then use it for other dishes, such as serving alone as a hot and spicy appetizer, over rice, or alongside macaroni and cheese for a little extra flair. However you serve this cauliflower, it is sure to please.



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Eating Vegetarian: A Healthy Cookbook for Beginners by Warham Steve & Warham Alissa Bilden.epub


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