Eaternity by Jason Wrobel
Author:Jason Wrobel
Language: eng
Format: epub
Publisher: Hay House
Published: 2016-05-03T16:00:00+00:00
BANANA BAOBAB
PROTEIN SHAKE
SERVES 4
* * *
THIS IS YOUR BASIC, SQUARE-ONE PROTEIN smoothie. It’s quick, dirty, delicious, and sweet. Bananas give you a big dose of potassium, almonds provide a B-vitamin boost, and hemp seeds are packed with 11 grams of protein per three tablespoons. Plus, the baobab powder, made from a nutrient-dense African fruit, supplies your body with a slew of beneficial minerals including calcium, copper, iron, magnesium, and zinc. These minerals act both individually and synergistically to perform hundreds of beneficial tasks in your body. Blend this sucker up and suck it down like the magical monkey you are (a cute, furry, cuddly monkey, of course)!
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