Easy Allergy-Free Cooking by Cappiello Kayla;

Author:Cappiello, Kayla;
Language: eng
Format: epub
ISBN: 7217742
Publisher: Skyhorse Publishing Company, Incorporated
Published: 2023-10-15T00:00:00+00:00

Make the pasta

Boil gluten-free pasta according to box directions. Drain pasta water from the pot but leave pasta.

Add sauce and spinach to the pasta pot. Warm on low heat for 2 to 4 minutes until sauce is warm and spinach is wilted. Remove from heat and plate.

Top with arugula and shaved parmesan and serve.

Clean-Out-Your-Fridge Turkey Soup

Yield: 8 servings

Gluten-free | Dairy-free | Low-fat | Nut-free

What you’ll need:

1 large carrot, diced

2 cups fresh string beans, diced

1 small yellow or white onion, diced

2 tablespoons olive oil or oil of choice

1–2 tablespoons minced garlic

8 cups any kind of broth or stock (see below for options)

2 cups fresh shredded turkey or chicken

3 cups fresh spinach

1 cup grains (see below for options)

2 bay leaves

1 teaspoon dried parsley

salt and pepper, to taste

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