Cooking Under Pressure -The Ultimate Electric Pressure Recipe Cookbook and Guide for Electric Pressure Cookers.: Revised Edition #3 - Now Contains 175 Electric Pressure Cooker Recipes. by Brothers Joel

Author:Brothers, Joel [Brothers, Joel]
Language: eng
Format: epub
Publisher: Slhr Publishing Co.
Published: 2012-10-05T07:00:00+00:00

Barbacoa Beef

Serves 6

Ingredients

■1/3 cup apple cider vinegar

■4 teaspoons minced garlic cloves

■4 teaspoons cumin

■2 teaspoons oregano

■1 teaspoon ground black pepper

■1 teaspoon salt

■1/2 teaspoon ground cloves

■3/4 cup chicken broth

■3 tablespoons lime juice

■3 -4 chipotle chilies in adobo

■2 tablespoons vegetable oil

■3 bay leaves

■4 -5 lbs. chuck roast

Directions

Combine vinegar, garlic, cumin, oregano, pepper, salt, cloves, lime juice, and chipotle chilies in a blender and blend until well blended.

Cut off most of the fat from the roast and then cut into big chunks (approximately 6).

Heat oil in the pressure cooker in the heat or sauté mode. Once hot, add chunks of meat and sear on all sides.

Pour the blended sauce onto the beef.

Pour in the chicken broth and add bay leaves.

Close and lock the lid and set the timer for 75 minutes.

When cooking time is up let sit for 10 minutes and then release the remaining pressure naturally. Open the lid.

Remove meat and shred. Return to the cooker and mix, keep warm.

Serve as desired.

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