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Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind by Kumai Candice

Author:Kumai, Candice [Kumai, Candice] , Date: May 26, 2014 ,Views: 227

Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind by Kumai Candice

Author:Kumai, Candice [Kumai, Candice]
Language: eng
Format: azw3
ISBN: 9780553391633
Publisher: Random House Publishing Group
Published: 2014-04-21T16:00:00+00:00


Sweet, fragrant, cleansing, and good for you? You bet! This fresh juice will get you up and out of bed, and give your boring cup of joe a slap in the face.

THE BEETROOT-SUNSHINE BLEND

JUICE › BABY SPINACH, BEET, CELERY, PEAR, LEMON

SERVES 2 ► PER SERVING 70 CALORIES | 0 G FAT | 4 G PROTEIN | 13 G CARBOHYDRATES | 0 G FIBER | 11 G SUGAR | 90% DV VITAMIN A | 25% DV IRON | 25% DV FOLATE

5 cups baby spinach

2 stalks celery

1 medium beet, scrubbed, quartered

¼ Bartlett pear, cored

¼ lemon, sliced

Add all ingredients into a juicer and juice.



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Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind by Kumai Candice.azw3


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