Clean Food Diet: Avoid processed foods and eat clean with few simple lifestyle changes(free nutrition recipes)(natural food recipes) (Special Diet Cookbooks & Vegetarian Recipes Collection Book 4) by Vine Jonathan

Author:Vine, Jonathan [Vine, Jonathan]
Language: eng
Format: epub
Published: 2014-09-26T21:00:00+00:00

Time: 30 minutes

Servings: 4

Ingredients:

· 1 head lettuce, shredded

· 2 red apples, sliced

· 1 celery stalk, sliced

· 2 tofu slices, grilled and cut into strips

· 2 tablespoons almond slices

· ¼ cup fat free buttermilk

· 1 teaspoon lemon zest

· 1 tablespoon lemon juice

· 1 tablespoon olive oil

· Salt and pepper to taste

Directions:

1 Combine the lettuce, apples, celery, tofu and almond slices in a salad bowl.

2 In a small glass jar, mix the buttermilk, lemon juice, olive oil plus salt and pepper to taste.

3 Drizzle this dressing over the salad and mix gently.

4 Serve the salad as fresh as possible.

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