Chinese Nutrition Therapy - Dietetics in Traditional Chinese Medicine (TCM) (Complementary Medicine (Thieme Paperback)) by Kastner Joerg

Author:Kastner, Joerg [Kastner, Joerg]
Language: eng
Format: epub
Tags: Essai, USA, Nutrition Chinoise, Santé, Thérapie
Publisher: Democrite - Giga
Published: 2009-02-03T08:00:00+00:00

Contraindications

Heat symptoms

General yin vacuity

Spinach

Thermal nature

Cool

Flavor

Sweet

Organ network

Stomach, liver, large intestine, small intestine

Effect

Clears heat, moistens dryness, promotes the formation of body fluids, supplements blood, supplements liver, supports yin, downbears qi (especially of liver and stomach)

Preparation methods

Blanched, as salad or side dish, boiled

Contains

Rich in Vitamin A and C, beta-carotene, folic acid, vitamin B1, amino acids, phosphorus, oxalic acid, calcium, iron

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