Breaking Through Gridlock by Jason Jay

Author:Jason Jay
Language: eng
Format: epub
Publisher: Berrett-Koehler Publishers
Published: 2017-04-06T04:00:00+00:00

Exercise 18

Reframe the problem

Take a moment to deeply consider the new way of being that you have created and articulated in the previous exercises. Visualize yourself being that way in the conversation that has gotten stuck.

From this new perspective, this new vantage point, write down what you really want to have happen in the conversation—an outcome or future quality of the relationship that would make you feel like you had manifested the future you envision.

Now write down what you observe about the current state of the situation. What is the gap between the current state and what you want? This may include your own behaviors, thoughts, and feelings. It may include the other person’s behaviors, thoughts, and feelings as you understand them.

What new actions could you take?

What new conversations could you have?

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