Blessing the Hands that Feed Us by Vicki Robin

Author:Vicki Robin
Language: eng
Format: epub, mobi
Publisher: Penguin Group, USA
Published: 2013-12-26T05:00:00+00:00

All of these both objectively run less meat through your body and interrupt your behavior patterns so that you can rechoose how much you need or want to eat.

Hint!

Relocalizing your food is easier if you try to eat whole foods—that is, foods with only one ingredient, like any fruit or vegetable, plain meat or fish, whole grains, beans, nuts, and plain dairy.

Try These Recipes

After all the talk of chicken, it’s time for a delicious recipe from Patrick Boin of The Braeburn, for chicken served up with his essential ingredient: integrity. But first here’s one of Georgie Smith’s traditional central Whidbey farming community recipes.

Farmer Georgie Smith is carrying on the heritage of her four-generation family farm, Willowood Farm of Ebey’s Prairie. Her great-grandfather settled here in the late 1800s and farmed the rich prairie soil of Central Whidbey. Over the years the farm grew grains, peas, iris bulbs, sheep, winter squash, cattle, and a great love of the land and the farm. Farmer Georgie today grows twelve acres of mixed fresh market vegetables, selling to local Whidbey Island farmers’ markets and to restaurants in Island, Skagit, and King counties that are committed to using local foods. Farmer Georgie works hand in hand with her father (he is in charge of all the equipment!) and has high hopes that her two young daughters will one day carry on in her farming footsteps.

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