Awaken the Leader in You by Mitesh Khatri & Indu Khatri

Author:Mitesh Khatri & Indu Khatri [Khatri, Mitesh]
Language: eng
Format: epub
Tags: Mobilism
ISBN: 9788184953831
Publisher: Jaico Publishing House
Published: 2013-11-10T18:30:00+00:00

On the contrary imagine Sachin using negative physiology while reacting to a negative situation in the game, do you think that would help him to win the game? Absolutely not!

But consciously choosing a positive body state is not always practically possible, because once you are in a low state there is very little awareness. In a low state, our emotions have total control of our body and thus we lose all control and get carried away. So what's the solution then?

The solution is to condition your physiology to be in a high and positive state all the time so that you are ready when you face difficult situations. For example, sports champions like Sachin Tendulkar, Tiger Woods and others train in advance to condition their physiology and remain in a high positive state at all times. So during their practice sessions they deliberately smile, keep their chest high, keep their shoulders strong and use a confident body language. When they do this again and again, their body gets conditioned into a positive state and hence whether their game is going well or not, you don't see their confidence going down because their physiology supports them to continue feeling strong and confident.

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