Anxiety In Relationship: Say Goodbye To Jealousy, Insecurity And Conflict - The Ultimate Guide For Couples And Singles Who Want To Avoid Fatal Relationship Mistakes by Markus Smith

Author:Markus Smith [Smith, Markus]
Language: eng
Format: azw3
Published: 2020-06-29T00:00:00+00:00

6. Negative Core Beliefs

People with abandonment issues envision worst-case situations when confronted with a problem. They get trapped in the habits of intense thought. If your friend’s late, you suppose the relationship is over. If you sense disdain, you think, “I am stupid. I’m always wrong.” If you get into a struggle with a relative, you think that person will hate you immediately.

Such derogatory schemes are unconscious and have a painful root. Many forms of convictions about alienation include: People still quit. I don’t need a single one. You can’t believe someone. I’m unlikeable and dislikable. I need to win an appreciation for men. Without this guy, I cannot live. It’s my responsibility all along. I am indignant. This all works out incorrectly.

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