Weight Watchers : Weight Watchers Slow Cooker Cookbook The Ultimate Weight Watchers Smartpoints Diet Plan For Rapid Weight Loss (Weight Watchers Smart Point Recipes ) by Sarah Stewart

Author:Sarah Stewart [Stewart, Sarah]
Language: eng
Format: epub
Published: 2017-02-16T22:00:00+00:00

Directions:

- Cook the ground beef or your turkey with the garlic in a skillet, using it to pull apart the meat until it is browned

- Take off any fat and then add in the bell peppers until they are soft, usually about 5 minutes. Add in the chili powder and the cumin

- Put the ingredients into a slow cooker and then let it sit for about 4-5 hours. You can season to taste with black pepper.

Cheeseburger soup

Prep time: 15 mins

Cook time: 2 hours

Points: 7

Servings: 8

Ingredients:

- 1 clove of minced garlic

- 1 stalk of chopped celery

- 2 T all-purpose flour

- 1 cup low-fat evaporated milk

- ½ t paprika

- 1/8 t black pepper

- Cooking spray

- 1 chopped onion

- 1 pound uncooked lean ground beef

- 3 cups of canned chicken broth, divided up

- ½ pound cubed reduced fat Velveeta cheese

- ¼ t salt

- 24 crumbled tortilla chips

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