The No Fuss Ketogenic Cookbook 2019: 300+ Simple and Awesome Recipes For Your Instant Pot, Slow Cooker, Ninja Foodi and More! by Fortesq Daniel

Author:Fortesq, Daniel [Fortesq, Daniel]
Language: eng
Format: epub
Published: 2019-07-26T16:00:00+00:00

Nutrition Values ( Per Serving)

Calories: 249

Fat: 11g

Carbohydrates: 1.8g

Protein: 35g

Ranch Fillets

Serving: 3

Prep Time: 5 minutes

Cook Time: 13 minutes

Ingredients

¼ cup panko

½ packet ranch dressing mix powder

1 and ¼ tablespoons vegetable oil

1 egg beaten

2 tilapia fillets

A garnish of herbs and chilies

Directions

Pre-heat your Ninja Foodi with the Crisping Basket inside at 350 degrees F

Take a bowl and mix in ranch dressing and panko

Beat eggs in a shallow bowl and keep it on the side

Dip fillets in the eggs, then in the panko mix

Place fillets in your Ninja Foodie's insert and transfer insert to Ninja Foodi

Lock Air Crisping Lid and Air Crisp for 13 minutes at 350 degrees F

Garnish with chilies and herbs

Enjoy!

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