The Menopause Diet Plan by Hillary Wright M.Ed. RDN & Elizabeth M. Ward M.S. R.D

Author:Hillary Wright, M.Ed., RDN & Elizabeth M. Ward M.S., R.D. [Wright, Hillary & Ward, Elizabeth M.]
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2020-08-25T00:00:00+00:00

The Warning Signs of Drinking Too Much

There are an estimated 15 million alcohol abusers in the United States, and about 4.6 million of them are women.19 Signs and symptoms of alcohol abuse may include spending a lot of time drinking or recovering from alcohol use, wanting to cut down on how much you drink but being unsuccessful, or continuing to drink alcohol even though you know it’s causing physical, social, or interpersonal problems. A more extensive list of symptoms that could suggest alcohol abuse disorder can be found on the National Institute of Alcohol Abuse and Alcoholism website.20 If you suspect you may have an alcohol use problem for any reason, please confide in a health professional or counselor who can help you find the support you need.

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