The Juice Lady's Living Foods Revolution by Cherie Calbom

Author:Cherie Calbom
Language: eng
Format: epub
Tags: ebook, book
Publisher: Charisma House
Published: 2011-10-22T16:00:00+00:00

KIDNEY CLEANSE

The kidneys perform many important functions, including:

• Elimination of wastes

• Excretion of urine

• Blood pressure regulation

• Balancing pH—acid/alkaline balance

• Balancing fluid and electrolytes

Poor dietary habits such as eating refined carbohydrates (sweets and white flour products such as baked goods), drinking too much alcohol, eating too much animal protein and fat, consuming mucus-forming foods such as dairy products, and eating too much refined salt, along with taking prescription drugs, eating food sprayed with pesticides, and contamination with mercury, radiation, and environmental toxins—all can overload the kidneys, making them less effective at eliminating waste. This reduced efficiency contributes to more congestion in the body, kidney stone development, and other kidney and bladder ailments.

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