The Anti-Inflammation Diet and Recipe Book, Second Edition: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, Âand More by Jessica K. Black
Author:Jessica K. Black [Black, Jessica K.]
Language: eng
Format: azw3
Publisher: Turner Publishing Company
Published: 2015-08-17T16:00:00+00:00
Preheat oven to 325°F.
Mix dry ingredients together in a large bowl.
Combine honey and oil in a saucepan and heat to a liquid consistency. Pour over dry ingredients. Mix well. Flatten into a baking pan.
Bake for 15â20 minutes. Cool and store in an airtight container. Serve with milk substitute and/or fresh fruit.
SERVES 14.
Substitutions
You can prepare this recipe with many different nuts and seeds and even dried fruit if you are not diabetic. For a change I sometimes add 1/2 cup of almond butter or tahini. You can also try brown rice syrup instead of honey.
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