The Anti-Cancer Cookbook by Julia B Greer
Author:Julia B Greer [Greer, Julia B.]
Language: eng
Format: epub
ISBN: 978-1-934716-29-8
Publisher: Sunrise River Press
Published: 2008-04-05T04:00:00+00:00
This recipe’s folate (peas) and calcium (yogurt) may help prevent the following cancers: colon and breast.
Nutritional information per serving:
Calories: 149.5
Fat: 4.7 g
Saturated fat: 1.2 g
Carbohydrate: 19.5 g
Total sugars: 10.0 g
Protein: 7.3 g
Sodium: 228 mg
Cholesterol: 14.8 mg
Dietary fiber: 3.7 g
Pomegranate, Kiwi, Orange, and Papaya Salad
This lightly sweet and spicy fruit salad pairs beautifully with any fish or poultry dish. Pomegranates are a great source of antioxidant polyphenol compounds, as well as vitamin C, potassium, and the B vitamin, pantothenic acid.
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