Tai Chi (& Stress Relief): Your Ultimate Summary Guide! (Yang Style TaiChi Chuan Martial Arts and Stress Managment) by Phil Pierce

Author:Phil Pierce [Pierce, Phil]
Language: eng
Format: mobi
Published: 2014-02-05T16:00:00+00:00

The simplest example may be that of night and day. One cannot exist without the other and each ultimately gives rise to the next. Similar examples include hot and cold, light and dark and life and death. (Most manifestations are naturally occurring).

To the Martial Artist the concept can be seen in the simple Kung Fu salute or bow. The open hand and closed fist again demonstrating Yin and Yang, masculine and feminine.

But it is also applicable to techniques within training. Embracing balance is important, especially within styles like Kung Fu and Tai Chi where the best results are found from a combination of hard and soft techniques, quick and slow.

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