Soul Searching by Sarah Stillman

Author:Sarah Stillman
Language: eng
Format: epub
Publisher: Simon Pulse/Beyond Words

3. Switch It Up

Despite the mystery and complexity that surround the human brain, the basics of Brain 101 aren’t too tough for us to understand. Our brains operate in two hemispheres: the left and the right. Both sides have different functions. In most cases, the left hemisphere of the brain controls the right side of the body and is also in charge of language skills, mathematical thinking, reasoning, and analysis. The right side of the brain controls the left side of the body and directs your imagination, artistic skills, and intuition, among other things.

Although the right side of the brain is responsible for lots of cool and creative stuff, we don’t always get to exercise it as much as we should. To get your right hemisphere working, write a journal entry with your nondominant hand. You may be surprised at what the other side of your brain has to say. (Hint: it’s often more negative at first, but also more revealing once you give it a chance.)

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