Sirtfood Diet Cookbook: 111 Delicious Recipes for Women How to lose weight without stress including a 21-day diet plan to stimulate the metabolism and to increase fat-burning by Laura Miller

Author:Laura Miller
Language: eng
Format: mobi, epub, pdf
Published: 2020-11-16T16:00:00+00:00

Broccoli Tofu Pan (Vegan)

Of course, it also tastes good with chicken or beef, if you're not a tofu fan.

Nutritional information:

390 kcal (fat: 25g, carbohydrates: 15g, protein 24g)

What you need:

125g broccoli

1 small eggplant

75g Chinese cabbage

½ onion

100g tofu

2 tbsp olive oil

25g peanut butter (crunchy)

Some sesame oil

1 chili pod

Preparation:

Step 1: Clean the vegetables and cut them into small pieces. Peel the onion and finely dice it. Cut the tofu into slices.

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