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Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill! by Phil Pierce

Author:Phil Pierce [Pierce, Phil] , Date: June 18, 2015 ,Views: 240

Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill! by Phil Pierce

Author:Phil Pierce [Pierce, Phil]
Language: eng
Format: epub
Tags: Health; Fitness & Dieting, Safety & First Aid, Sports & Outdoors, Individual Sports, Martial Arts
Amazon: B00LNHGM9W
Published: 2014-07-08T04:00:00+00:00


Although there are muscles around the neck like the SCM (sternocleidomastoid), it is near impossible to build these up adequately and the entire region is mostly soft tissue perfect for a strike no matter how big or strong an opponent is.

The main benefit of targeting this area is of course the windpipe or Trachea. A sharp jab or punch to the throat can temporarily (or permanently) collapse the air flow to an attacker’s body. This not only leaves them gasping for breath but creates an instant psychological block on their movements.



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Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill! by Phil Pierce.epub


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