Quiet Success: The Introvert’s Guide to a Successful Career by Tomas Kucera

Author:Tomas Kucera [Kucera, Tomas]
Language: eng
Format: epub
Publisher: Tomas Kucera
Published: 2022-01-01T05:00:00+00:00

Find Out What Triggers You to Be Stressed

Many psychologists and social scientists describe the negative effects of stress. Numerous studies have shown that not only can stress reduce productivity but it can also lead to adverse health effects.67 Stress comes in many forms for many reasons. The most common reasons for stress in a corporate environment are overwork and lack of recharging; being in the wrong role; high-demand, low-control jobs; people anxiety; lack of social support; and bad managers.

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