Paleo Diet :14 Day Paleo Diet For weight Loss + Delicious 100 Paleo Recipes,(FREE BONUS INCLUDED),Paleo Diet Plan, Paleo Diet cookbook: Paleo Diet Cook Book For Beginners by Tanya Simons

Author:Tanya Simons [Simons, Tanya]
Language: eng
Format: epub, mobi, azw3
Publisher: Infinity Publishers Ltd.
Published: 2016-02-13T18:30:00+00:00

PALEO LUNCH RECIPES

Beef and Veggie Casserole

Yields: 2 Servings

Total Time: 30 Minutes

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Ingredients

• 1 lb. ground beef

• 1 tbsp. extra virgin olive oil

• 3 tbsp. minced garlic

• 1/2 cup diced onions

• 1 cup sliced purple cabbage

• 1 chopped red pepper

• 1/2 cup chopped fresh oregano

• Sea salt

• Freshly cracked black pepper

Directions

Preheat your oven 350°F.

Brown beef in a saucepan; strain off fat and set aside.

Meanwhile, chop oregano, garlic, onions, cabbage, and pepper in a large bowl; set aside.

Grease a 9×13 inch baking dish with extra virgin olive oil and layer vegetables and hamburger until all ingredients are used up.

Bake for about 20 minutes or until the vegetables are warmed but crunchy.

Garnish with some dried Italian herbs.

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