Mindful Leadership for Dummies by Juliet Adams & Marina Grazier Technical Editor

Author:Juliet Adams & Marina Grazier Technical Editor
Language: eng
Format: epub
ISBN: 9781119068808
Publisher: Wiley
Published: 2016-06-17T00:00:00+00:00

Try to observe each time your inner bully starts to nag you or poke at you, recognising that taking notice or believing them is entirely optional.

Identifying Sounds and Thoughts

Author Sara Maitland spent many years trying to understand more about silence. She spent silent time in silent places – on Skye in the Hebrides, in the Sinai Desert, in forests and mountains, in a flotation tank, and in monasteries and libraries. Her conclusion after many years of travel was that nowhere is truly silent.

In the following pages, we explore the impacts of sounds on your work and introduce a new formal exercise – mindfulness of sounds and thoughts.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.