MMA: Beginning MMA: The Ultimate Guide to MMA Training (Mixed Martial Arts, Martial Arts, MMA, UFC) by Jeff McCall
Author:Jeff McCall [McCall, Jeff]
Language: eng
Format: epub
Published: 2015-03-22T00:00:00+00:00
g) Then push their right leg up hard until their left foot comes beneath their thigh. Keep pushing forward but not too hard.
Videos of the toehold:
Toehold: https://youtu.be/o8jrAKnGqnw
Basic Toehold: https://youtu.be/1lYsi1Y-rGY
Toehold Variation: https://youtu.be/mFno2NYeaJI
Toehold to tap Larger Opponents: https://youtu.be/hLef63326MA
Not all of the above techniques are legitimate for execution in a competition of IBJJF. However, they are permitted and taught in all schools. Legitimacy aside, you should be familiar with these illegal techniques should the case be that someone tries to use them on you.
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