Keto Diet for Beginners: The Keto Diet Recipe Book for Healthy Weight Loss incl. Meal Prep by Matthew Morgan

Author:Matthew Morgan [Morgan, Matthew]
Language: eng
Format: epub
Published: 2019-11-24T00:00:00+00:00

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Dinner Recipes

Shredded Chicken Chili

Time: 30 minutes | Amount: 6 servings

Calories: 201kcal | Carbs: 7g

Protein:18g | Fat:11g

Ingredients:

4 large chicken breasts (large)

Butter (1 tablespoon_

Chicken broth ( 2 cups)

Canned diced tomatoes (10 oz/280g)-undrained

1/2 onion (chopped)

Tomato paste (2 oz/56g)

Chilli powder (1 tablespoon)

Cumin (1 tablespoon)

Jalapeno pepper (1, chopped) optional

Garlic powder (1/2 tablespoon)

Cream cheese (4 oz/102g)

Pepper & salt (to taste)

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