How to Survive the Loss of a Love by unknow

Author:unknow
Language: eng
Format: epub
Publisher: UNKNOWN
Published: 2022-09-21T04:00:00+00:00

Forty-three: Remember: You're Vulnerable

• In these days of stress and recovery, remember that you're vulnerable.

• Guard your physical health: • Get rest.

• Don't overextend yourself.

• Eat sensibly.

• Get moderate exercise.

• Drive more carefully.

• Guard your emotional and mental health: • Be kind to yourself.

• Stay away from toxic things, situations and people.

• Take your time.

• Don't try to understand, comprehend or figure everything out.

• Don't take on jobs that aren't yours. (As the Talmud pointed out, "The sun will set without thy assistance.")

• Don't enter into situations in which you must be "convinced." Your sales resistance may be low. Keep that in mind.

• Invite help from people who are trustworthy and able to do what you request of them.

• There is no need to overprotect yourself. Just be aware that much of your energy is being used for healing and that the body's natural defense mechanisms may be weakened.

Once upon a time, and a very long time ago it was, too, I was innocent. I did not know what love was. Pain was when you fell from a tree.

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