Family Meal by Penguin Random House

Author:Penguin Random House [Penguin Random House]
Language: eng
Format: epub
Publisher: Zeitgeist
Published: 2020-05-05T00:00:00+00:00

1 tablespoon extra-virgin olive oil

1 pound ground chicken or ground turkey

1 medium yellow onion, cut into ¼-inch dice (about 1½ cups)

1 medium green bell pepper, cut into ¼-inch dice (about 1 cup)

1 red bell pepper, cut into ¼-inch dice (about 1 cup)

2 garlic cloves, minced

1 tablespoon chile powder

1½ teaspoons ground cumin

½ teaspoon dried oregano

½ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

1 cup salsa (medium or mild)

1 (8-ounce) can no-salt added tomato sauce

1½ cups uncooked whole-wheat short pasta, such as rotini, fusilli, penne, or shells

1 (15.5-ounce) can reduced-sodium black beans, rinsed and drained

1 cup shredded sharp Cheddar or Pepper Jack cheese

Sliced avocado, nonfat plain Greek yogurt or sour cream, chopped fresh cilantro, or any of your favorite Tex-Mex toppings, for serving

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