Digital Gaslighting: How Social Media, News & Algorithms Hijack Your Mind—and How to Break Free with Media Literacy, Detox Habits & Inner Clarity by Logic June A

Author:Logic, June A.
Language: eng
Format: epub
Published: 2025-07-14T00:00:00+00:00

Stop Filling in the Gaps

Digital relationships often leave space for interpretation. But don’t romanticize silence, over-explain their behavior, or invent excuses.

Let their absence say what it says.

Set Boundaries That Serve You

Your boundary might sound like:

“I need consistency to feel safe in communication.”

“If someone ghosts me once, I won’t continue the connection.”

“I don’t chase closure from people who avoid conversations.”

Boundaries are not punishments. They’re self-respect in action.

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