Diet in Diabetes: The Diabetes Complete Cookbook with Extensive Tips, Information and Recipes: The diabetes guide with 100 recipes by Elizabeth Williams

Author:Elizabeth Williams [Elizabeth Williams]
Language: eng
Format: epub
Published: 2020-09-04T16:00:00+00:00

Recipes

Recipe notes

Pck. = Package

St = piece

g = grams

kg = kilogram

ml = milliliters

cm = centimeter

cl = centiliter

l = liter

Msp. = Knife point

TL = teaspoon

Tablespoon = tbsp

HV = handful

nB = as required

pp = per serving

kcal = calories

KH = carbohydrates

E = protein

F = fats

BE = bread unit

* 1 BE corresponds to 12 g of carbohydrates

Breakfast

Whole grain apple muesli

Duration: 5 minutes Difficulty: easy

Ingredients for 1 serving:

1 apple

2 tbsp wholemeal flakes

130 ml milk

sweetener

Cinnamon powder

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