Running & Jogging
epub |eng | 2019-04-10 | Author:Bill Cunningham [Grubbs, Bill Cunningham;Polly Cunningham;Bruce]
Miles and Directions 0.0 Begin at the Lost Horse Mine parking area/trailhead. 2.0 Arrive at Lost Horse Mine. 2.2 Arrive at Lost Horse Point. 2.4 Arrive at a pass southeast ...
( Category:
Running & Jogging
August 17,2019 )
epub |eng | 2019-06-28 | Author:Costa Carastavrakis
MY FIRST LINE OF CAT ‘Afta ta DRUGS, afta ta DRUGS! (These DRUGS, these DRUGS!)’ – ANOTHER DOUBLE WARNING FROM YIAYIA A new freedom came over me. I was no ...
( Category:
Drug Dependency
August 9,2019 )
epub |eng | 2018-09-18 | Author:Mark Cucuzzella
Recovery Is the Training Once reduced to “the plod” it’s only a matter of time before injury, illness, or poor performance occurs. We’ve come to understand this is a protective ...
( Category:
Running & Jogging
August 3,2019 )
epub |eng | | Author:Amy Newmark & Dean Karnazes
Training My Mind Turn down the volume of your negative inner voice and create a nurturing inner voice to take its place. ~Beverly Engel, The Nice Girl Syndrome A few ...
( Category:
United States
August 2,2019 )
epub |eng | 2013-10-22 | Author:Kathrine Switzer
A personal note Alcohol and exercise can be very tricky. Mixed with heat it can be deadly. One time on a ferociously hot summer day I had a hard workout ...
( Category:
Running & Jogging
July 24,2019 )
epub, mobi |eng | 2015-06-02 | Author:Stride, April [Stride, April]
Chapter 10: Endurance The key to walking is endurance. Endurance is your ability to keep going regardless of your exhaustion, the ache in your muscles, and the mental stress that ...
( Category:
Walking
July 21,2019 )
epub |eng | 2015-07-19 | Author:Phoebe Smith
No mistaking the name of this bothy! Cooking and conversation by the fire in Shenavall bothy Look out for... Wildlife: Native red deer linger in this wild valley; keep a ...
( Category:
Running & Jogging
July 20,2019 )
epub |eng | 2014-10-21 | Author:Starrett, Kelly & Murphy, TJ [Murphy, TJ]
TEST #1: DORSIFLEXION Can you get into the pistol position? The pistol is a full-flexion single-leg squat. Start in a standing position with your feet together. Drive your knees outward ...
( Category:
Preventive Medicine
July 3,2019 )
epub |eng | | Author:Morgan Sjogren
The next blower came from another direction and swept beneath my skates, dropping me fiercely onto ice that was so strong and thick, I practically bounced off of it. I ...
( Category:
Camping
June 27,2019 )
epub |eng | 2019-03-21 | Author:Nick Corble
11 Herts is Where The Home is Bedfordshire held a final surprise. Near the end of the airport perimeter fence, and still within range of a sudden jet engine blast, ...
( Category:
Running & Jogging
June 11,2019 )
epub |eng | 2019-06-09 | Author:John Soares
ON THE TRAIL Start near the visitor center by the large signs with trail names and distances. Go right and pass through an area of vine maple that glows with ...
( Category:
Mountain Climbing
June 10,2019 )
epub |eng | 2013-10-29 | Author:Sheehan, George [Sheehan, George]
WHEN I RETURNED TO running some 20 years ago, it had nothing to do with health and fitness. I wanted to relive my competitive years in college. I wanted to ...
( Category:
Running & Jogging
June 5,2019 )
epub |eng | 2014-01-04 | Author:Molvar, John & Grant, Mick [Molvar, John]
**anaerobic over training and over racing limits the development of long term potential and can lead to burnout** If kids are significantly under trained aerobically through high school, it is ...
( Category:
Sports
May 27,2019 )
epub |eng | 2010-05-21 | Author:Douglas Lorain
From the pass, follow the now-obvious trail as it goes downhill for 0.15 mile to a fork. You turn left on a relatively new trail (not shown on the USGS ...
( Category:
Running & Jogging
May 22,2019 )
epub |eng | 2018-09-17 | Author:Mark Cucuzzella, MD
Recovery Is the Training Once reduced to “the plod” it’s only a matter of time before injury, illness, or poor performance occurs. We’ve come to understand this is a protective ...
( Category:
Triathlon
May 6,2019 )
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