Mixed Martial Arts
epub |eng | | Author:Aurelien Broussal-Derval

BACKWARD-MOTION TECHNIQUES (such as o-soto-gari or tsugi-ashi basics) → FAST: 15 sec, 1 min of recovery time. The number of repetitions depends on the judoka’s stride rate and skill level ...
( Category: Martial Arts August 3,2020 )
epub, azw3 |eng | 2016-06-08 | Author:Josh Gross [Gross, Josh]

ROUND TEN Pitting a heavyweight world champion boxer against the top Japanese heavyweight wrestler was professional wrestling’s way of saluting the American bicentennial. That’s what it said on the cover ...
( Category: Martial Arts July 26,2020 )
epub |eng | | Author:Rousey, Ronda

* * * PARTY LIKE A BARACK STAR 2 shots espresso 1 shot (or 2) Stoli Vanilla 1 shot Kahlua 1/2 shot Baileys 1 tablespoon cocoa powder 2 shots ice ...
( Category: Martial Arts July 17,2020 )
epub |eng | 2010-01-05 | Author:L. Jon Wertheim [Wertheim, L. Jon]

There’s an old boxing saying: Styles make fights. The same holds in the UFC. In the fall of 1998, after his winning debut in New Orleans, Miletich was invited to ...
( Category: Mixed Martial Arts July 3,2020 )
epub |eng | | Author:Jesper Andreasson & Thomas Johansson

Conclusions: Transformational Bodily Processes Situated at the intersection of the body, the mind and a social system in which boundary-transgressing expressions are considered acceptable and even rather desirable, this chapter ...
( Category: Sociology of Sports March 23,2020 )
epub |eng | | Author:Justin Wren & Loretta Hunt

* * * PART III * * * CHAPTER 18 Malaria Am I dying? I asked myself while the doctors argued with one another as if I weren’t in the ...
( Category: Martial Arts March 20,2020 )
epub |eng | | Author:Danny Indio

A long-range fighting scenario. A mid-range fighting scenario. A close-range fighting scenario. Continuous Hitting If you’re fighting for your life and you’re in a kill-or-be-killed situation, then you must attack ...
( Category: Wrestling March 20,2020 )
epub |eng | 2016-03-11 | Author:Loren Landow [Loren Landow]

Toe Tap Equipment None Procedure Begin in a push-up position with the hands slightly less than shoulder-width apart and the feet slightly farther apart than the hips (figure 6.2a). To ...
( Category: Martial Arts March 12,2020 )
epub, azw, azw3 |eng | 2016-11-17 | Author:Calisthenics, Pure [Calisthenics, Pure]

Wall Support Handstand Push-Up This is the first step for handstand push-ups. You’ll be using the wall as a brace for your feet; therefore, you can focus on your push-up ...
( Category: Triathlon March 5,2020 )
epub |eng | | Author:Mark Hatmaker

This time raise the lead knee high as if throwing a front kick to midsection level. Roll the hips so that the striking hip is pointing toward your target — ...
( Category: Mixed Martial Arts March 4,2020 )
epub, azw |eng | 2015-06-01 | Author:Summers, Olivia [Summers, Olivia]

Step 3: Tuck your tailbone under and toward the pubic bone. Keep stretching your arms wide and parallel to the ground. Don’t lean to your right; keep your sternum tall ...
( Category: Injuries & Rehabilitation February 28,2020 )
epub |eng | 2009-05-20 | Author:Katie Kitamura

7 Riley sat in the car. He watched as people exited the gym. He watched as they climbed onto the bus. They were still talking. Even watching from the car ...
( Category: Sports May 21,2017 )
epub, azw3 |eng | 2014-07-30 | Author:J. Barnes [Barnes, J.]

Meditation Meditation is indispensable to the superior fighter's success, though some will not admit it—or worse, do not realize it. There are many schools of thought on the science of ...
( Category: Mixed Martial Arts July 2,2016 )
epub |eng | 2016-04-30 | Author:Jonathan Gelber

BICEPS RUPTURES AT THE ELBOW As mentioned, the muscle of the biceps starts at the shoulder and ends by inserting at the elbow. It is at this insertion where athletes ...
( Category: Mixed Martial Arts June 11,2016 )
epub |eng | | Author:Alexandre Paiva

Jiu-jitsu Jiu-Jitsu techniques can be characterized by a reasoning process similar to the one found in the game of chess. In both activities, all actions are defined by logic, tactics ...
( Category: Wrestling January 9,2016 )