Individual Sports
epub |eng | 2011-12-13 | Author:Ditto, Ed & Pinder, John [Ditto, Ed]
Body - Strength Training Just as MMA-style cardio is different from “ordinary” cardio, MMA-style strength training is different from powerlifting training or strongman training. Like MMA-style cardio work, MMA strength ...
( Category:
Martial Arts
March 19,2020 )
epub |eng | | Author:Catherine Kurosu, MD, LAc
Other Self-Healing Homework and Practice 1. Exercise regularly. Whether it is a Western or Eastern form, exercise is important. You can choose to do jogging, walking, running, swimming, tennis, a ...
( Category:
Alternative Medicine
March 19,2020 )
epub |eng | 2012-08-20 | Author:Dr. Haha Lung
SUKI-JITSU: SEEKING THE “UNGUARDED MOMENT” “The good Fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. . . ...
( Category:
Applied Psychology
March 19,2020 )
epub |eng | 2010-07-15 | Author:Sister Madonna Buder
12 Iron Spirit People always ask me how I’m able to compete in the Ironman competitions at my age and do so well. I have a very simple answer: I ...
( Category:
Triathlon
March 19,2020 )
epub |eng | 2013-05-06 | Author:Ray Hamilton
Although technology brought polystyrene shell helmets as early as the 1970s, on the way to the thinner, lighter, more breathable, carbon fibre helmets we see today, it would be 2003 ...
( Category:
Individual Sports
March 19,2020 )
epub |eng | | Author:Gemma Coles
26 Ba se holds o nto the t op w ith str aig ht a rms on the h ips. Bo th t op an d b ase sho w ...
( Category:
Gymnastics
March 19,2020 )
epub |eng | 2019-03-18 | Author:Davidson, Keir;
A wonderful passage that captures the mystery, fleeting and otherworldly effects of light and Coleridge’s fascination with what he has witnessed. At this moment the fog ‘closed over the Lake’, ...
( Category:
Running & Jogging
March 19,2020 )
epub |eng | 2019-03-18 | Author:Scott Turner
Northbound on the Boy Scout Trail This switchbacking descent will rattle your knees until it bottoms out in a wash at 5 miles (8 km). Although the hard downhill work ...
( Category:
Running & Jogging
March 19,2020 )
epub |eng | 2011-06-27 | Author:Richard Guise
After 'the whole population of Calafell' had helped her extract her car from the sandy track by the shore, she'd put up at the Miramar Inn, which must have been ...
( Category:
Cycling
March 19,2020 )
epub |eng | 2019-08-25 | Author:Will McGough
When I wake up, I am so sore that I can barely stand up out of bed. As I wobble into the bathroom to brush my teeth, I chalk it ...
( Category:
Triathlon
March 19,2020 )
epub |eng | 2014-08-04 | Author:David Le Vay
Occasionally we pass ruined farm buildings, timeless in their derelict state with weathered, timbered beams pushing out through tumbled blocks of pale green, lichen-covered stone. Some of them would certainly ...
( Category:
Running & Jogging
March 18,2020 )
epub |eng | 2010-03-15 | Author:MARK REMY
The Motorist Threat Spectrum Not all drivers are equally hazardous. Here’s a look at the overall risks posed by various types of motor vehicle operators, from lowest to highest. Adjust ...
( Category:
Running & Jogging
March 18,2020 )
epub |eng | 2014-01-05 | Author:Jacob Biggle
AFTER RADISHES ARE PULLED, SOME MARKET GARDENERS SOAK THEM IN WATER FOR THREE HOURS TO MAKE THEM EXTRA CRISP CHAPTER IX ROOT CROPS BEET, CARROT, PARSNIP, RADISH, SALSIFY, TURNIP, ETC. ...
( Category:
Organic
March 18,2020 )
epub |eng | 2012-07-03 | Author:Peligro, Kid [Peligro, Kid]
Breaking the Posture Results: Arm positions and attacks Depending on the break you use and the opponent’s reaction to your leg action his arm will fall into a few different ...
( Category:
Martial Arts
March 18,2020 )
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