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Nutrition
Food Guide for Women's Soccer by Gloria Averbuch Nancy Clark & Nancy Clark
epub |eng | 2015-05-27 | Author:Gloria Averbuch,Nancy Clark & Nancy Clark [Averbuch, Gloria]

consume enough carbs to prevent hypoglycemia (low blood sugar). You can succeed at meeting these goals by drinking carbohydrate-containing fluids (such as a sports drink) or by combining water with ...
( Category: Nutrition February 20,2020 )
End Chronic Disease by Kathleen DiChiara
epub |eng | 2019-12-13 | Author:Kathleen DiChiara

REDEFINE STRESS Historically, the stress response was essential for our survival, as it still can be today during emergencies. Stimulated adrenals can help you react quickly in the midst of ...
( Category: Pathology February 20,2020 )
Chef Jeff Cooks by Jeff Henderson
epub |eng | 2008-07-15 | Author:Jeff Henderson

This burger was inspired by the legendary Los Angeles Fat Burger on Western Avenue. I just reworked it by adding onions, fresh garlic, and bell peppers to the meat. It’s ...
( Category: Southern February 19,2020 )
Introducing Food Science, Second Edition by Robert L. Shewfelt & Alicia Orta-Ramirez & Andrew D. Clarke
epub |eng | 2015-05-16 | Author:Robert L. Shewfelt & Alicia Orta-Ramirez & Andrew D. Clarke

We are living in a world that is growing in population and using natural resources faster than we are able to sustain them. Throughout history, most people have assumed that ...
( Category: Food Science February 18,2020 )
Mastering Diabetes by Cyrus Khambatta PhD & Robby Barbaro MPH
epub |eng | 2020-02-17 | Author:Cyrus Khambatta, PhD & Robby Barbaro, MPH

Can You Absorb Enough Fat-Soluble Vitamins? Now that you know the basic functions of fat-soluble vitamins and how to obtain them from your diet and sun exposure, still an important ...
( Category: Endocrinology & Metabolism February 18,2020 )
The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (A DASH Diet Book) by Heller Marla
epub |eng | 2011-09-11 | Author:Heller, Marla [Heller, Marla]

Artery-Blocking High Cholesterol The DASH diet has been shown to lower cholesterol. Cholesterol in the blood is found in several different forms. HDL (high density lipoprotein) is the good form ...
( Category: Weight Loss February 18,2020 )
The Longevity List by Merlin Thomas
epub |eng | 2017-07-15 | Author:Merlin Thomas

The road to ruin Blood vessels function in our bodies just like the roads in our cities, allowing for a steady flow of traffic along freeways and major arterial roads, ...
( Category: Caffeine February 18,2020 )
The Truth About Fat by Anthony Warner
epub |eng | | Author:Anthony Warner [Warner, Anthony]

CHOLESTEROL Perhaps the second great misstep that nutrition science made when it comes to fat regards cholesterol. In 1984, Time magazine carried the headline ‘Cholesterol is Proved Deadly – and ...
( Category: Medicine February 18,2020 )
Shape Up with Gabby Allen by Gabby Allen
epub |eng | 2019-05-01 | Author:Gabby Allen

CHEESY CHICKEN PARCEL When you open this parcel, oh my word: cheesy chicken-y perfection. For lunch ready-made for tomorrow, double the quantities and pop an extra parcel in the oven. ...
( Category: Weight Loss February 17,2020 )
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life by Caroline Leaf
epub |eng | 2016-02-15 | Author:Caroline Leaf [Caroline Leaf]

The Soul, Stress, and Sugar As I discussed earlier, the hypothalamus is a central player in how the mind (soul) controls the body’s reaction to stress and foods. The hypothalamus ...
( Category: Weight Loss February 16,2020 )
The Best Homemade Kids' Lunches on the Planet by Laura Fuentes
epub |eng | 2014-02-15 | Author:Laura Fuentes

Build Your Own Pizza Lunch I can see the kid appeal to making your own pizza. And by making your own pizza assembly lunchbox, you’ll make sure the ingredients are ...
( Category: Brunch & Tea February 16,2020 )
The How Not to Die Cookbook by Michael Greger
epub |eng | | Author:Michael Greger

Line two large baking sheets with silicone mats or baking parchment. Arrange the aubergine slices in a single layer on one of the prepared baking sheets. Bake the aubergine until ...
( Category: Vegan February 16,2020 )
Beautiful Babies by Kristen Michaelis
epub |eng | 2011-02-14 | Author:Kristen Michaelis

Chapter 7 Nutritional Myth-Busting The average pregnant woman is inundated with rules. Don’t eat soft cheese. If you eat lunchmeat, reheat it to kill the listerias. Don’t change your cat’s ...
( Category: Pregnancy & Childbirth February 15,2020 )
The Other Milk by Jia-Chen Fu
epub |eng | | Author:Jia-Chen Fu

between the medical and maternal spheres that came to typify relief work with the soybean. The soybean represented both modern scientific advancement and homegrown ingenuity during a period of national ...
( Category: Food Science February 15,2020 )
The New Optimum Nutrition Bible by Patrick Holford
mobi, epub |eng | 2005-08-01 | Author:Patrick Holford

TEST YOUR STRESS—SYMPTOMS LINKED WITH ADRENAL IMBALANCE Hard to get up in the morning Tired all the time Craving certain foods Anger, irritability, aggressiveness Mood swings Restlessness Poor concentration Poor ...
( Category: Food Additives February 15,2020 )

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