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Nutrition
The Kind Diet by Alicia Silverstone
epub |eng | 2009-07-15 | Author:Alicia Silverstone [Alicia Silverstone]

For Students If you live in a dorm, ask your parents if they’ll spring for a little refrigerator (some colleges will rent them to you), a rice cooker, and a ...
( Category: Vegetarian February 26,2020 )
The Juice Lady's Living Foods Revolution by Cherie Calbom
epub |eng | 2011-10-22 | Author:Cherie Calbom

KIDNEY CLEANSE The kidneys perform many important functions, including: • Elimination of wastes • Excretion of urine • Blood pressure regulation • Balancing pH—acid/alkaline balance • Balancing fluid and electrolytes ...
( Category: Nutrition February 25,2020 )
WEIGHT LOSS FOR VEGANS by Charles Thornton
epub |eng | 0101-01-01 | Author:Charles Thornton [Thornton, Charles]

On the other hand, if an adult with full glycogen storage consumes carbohydrates, they might or might not be turned into fat. This largely depends on the GI and GL ...
( Category: Weight Loss February 25,2020 )
Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat by Mutzel Mike
epub, mobi |eng | 2014-03-22 | Author:Mutzel, Mike [Mutzel, Mike]

52. Schwartz, R. S., Eltzschig, H. K., & Carmeliet, P. (2011). Hypoxia and inflammation. N Engl J Med, 364 (7), 656–665. 53. Ebbeling, C. B., Swain, J. F., Feldman, H. ...
( Category: Weight Loss February 25,2020 )
Your Cholesterol Matters by Richard MD Furman
epub |eng | 2016-11-08 | Author:Richard MD Furman

The Evils of Rationalization A woman asked me a very good question the other day. “I read that hard cheese is not as bad for you as other cheeses. It ...
( Category: Antioxidants & Phytochemicals February 25,2020 )
The Essential Green You by Deirdre Imus
epub |eng | | Author:Deirdre Imus

4. Hydroquinone This liquid is so toxic that the FDA issued a warning against it in 2006 and is considering a partial ban on skin lightening products that contain it. ...
( Category: Conservation February 25,2020 )
The Mini-Fast Diet by Julian Whitaker
epub |eng | 2012-03-15 | Author:Julian Whitaker

INSULIN RESISTANCE AND METABOLIC SYNDROME We discussed insulin resistance and metabolic syndrome as consequences of excess weight in Chapter 2, but I want to briefly revisit these conditions because they ...
( Category: Ab Workouts February 24,2020 )
The Everything Vegan Pregnancy Book by Reed Mangels
epub |eng | 2011-07-15 | Author:Reed Mangels [Mangels Reed]

• Stay away from alcohol and caffeinated drinks; these can relax the valve between the stomach and the esophagus and exacerbate heartburn. • Keep a food log to determine your ...
( Category: Green Housecleaning February 24,2020 )
The Green Pharmacy® Guide to Healing Foods by James A. Duke
epub |eng | 2008-03-15 | Author:James A. Duke [James A. Duke]

( Category: Naturopathy February 23,2020 )
Revive: Stop Feeling Spent and Start Living Again by Frank Lipman; Mollie Doyle
mobi |eng | 2011-12-27 | Author:Frank Lipman; Mollie Doyle

Place floor mats by your entryways. This way more dirt and residue from your shoes will stay on the mat. Be conscious of the potential of wall-to-wall carpeting to hold ...
( Category: Weight Loss February 23,2020 )
Revive: Stop Feeling Spent and Start Living Again by Frank Lipman & Mollie Doyle
epub |eng | 2011-12-27 | Author:Frank Lipman & Mollie Doyle [Lipman, Frank & Doyle, Mollie]

The Pulse • Buy a water filter for your drinking water and switch your household products to more body-friendly ones. • Do 35 minutes of restorative exercise. If you can, ...
( Category: Weight Loss February 23,2020 )
The Get With the Program! Guide to Good Eating by Bob Greene
epub |eng | 2003-07-15 | Author:Bob Greene

Tips for Making Healthful Choices You know the basics when it comes to making healthful choices, but I want to help you further by putting different kinds of foods, and ...
( Category: Heart Healthy February 22,2020 )
Dietary Fiber in Health and Disease by Mark L. Dreher
epub |eng | | Author:Mark L. Dreher

99. Pereira MA, Ludwig DS. Dietary fiber and body-weight regulation. Observations and mechanism. Pediatr Clin North Am. 2001;48(4):969–80.PubMed 100. Food and Agriculture Organization of the United Nations. Food energy-methods of ...
( Category: Nutrition February 22,2020 )
Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness by Graham, Gray, Kesten, Deborah, Scherwitz, Larry (442011) by Gray Kesten Deborah Scherwitz Larry Graham
epub |eng | 1600-07-15 | Author:Gray, Kesten, Deborah, Scherwitz, Larry Graham [Gray, Kesten, Deborah, Scherwitz, Larry Graham]

10 What this chapter reveals is that humans are highly adaptable and that we can thrive and be healthy on a wide variety of animal- and plant-based diets if the ...
( Category: Healing February 22,2020 )
Eat Clean, Stay Lean by The Editors of Prevention
epub |eng | 2015-02-20 | Author:The Editors of Prevention

NOT CLEAN: MOST STORE-BOUGHT CEREAL Be careful with the majority of store-bought cereals—they’re often made with refined grains, processed sugars, a slew of preservatives, and artificial colors, derived from petroleum, ...
( Category: Green Housecleaning February 21,2020 )

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