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Nutrition
The World Turned Upside Down: The Second Low-Carbohydrate Revolution by Richard David Feinman
epub, mobi |eng | 2014-12-12 | Author:Richard David Feinman [Feinman, Richard David]

Chapter 12 Metabolic syndrome - the big pitch The last two chapters brought out the idea that diabetes represents the most clear-cut example of how the glucose-insulin axis affects health. ...
( Category: Nutrition January 18,2015 )
Zero Belly Diet by David Zinczenko
epub, mobi |eng | 2014-12-29 | Author:David Zinczenko [Zinczenko, David]

TOP OMEGA-6 FOODS (mg omega-6/oz) Safflower oil 20,892 Grapeseed oil 19,485 Sunflower oil 18,397 Poppyseed oil 17,467 Vegetable oil 16,163 Cottonseed oil 14,421 Soybean oil 14,361 Sesame oil 11,565 Mayonnaise ...
( Category: Other Diets January 17,2015 )
NutriBullet Recipe Book: 67 Green Smoothie Recipes for Rapid Weight Loss and Detoxing by Marshall Julia
azw3 |eng | 2014-12-30 | Author:Marshall, Julia [Marshall, Julia]

#26 Green Smoothie Ingredients: 1 cup of green grapes 1/2 cup of pineapples 2 cups of fresh spinach, or packed 1/2 ripe peeled banana 1/2 cup of water 1 cup ...
( Category: Nutrition January 13,2015 )
NutriBullet Recipe Book: 67 Green Smoothie Recipes for Rapid Weight Loss and Detoxing by Julia Marshall
epub |eng | 2014-12-31 | Author:Julia Marshall [Marshall, Julia]

#26 Green Smoothie Ingredients: 1 cup of green grapes 1/2 cup of pineapples 2 cups of fresh spinach, or packed 1/2 ripe peeled banana 1/2 cup of water 1 cup ...
( Category: Nutrition January 13,2015 )
The omnivore's dilemma a natural histor
mobi | | | Author:Michael Pollan

( Category: Natural History January 6,2015 )
Smoothie Recipes for Breakfast: Smoothie Cookbook Collection of the Best, Healthy, Delicious and Recommended Smoothie Recipes for Weight Loss by Shawn Rashid
epub |eng | 2013-12-12 | Author:Shawn Rashid [Rashid, Shawn]

Who is The Buff Baker? I am sure you all wonder who the Buff Baker is and why this particular name?! But all you need to know is that I ...
( Category: Detoxes & Cleanses January 5,2015 )
Cook This, Not That! Skinny Comfort Foods by David Zinczenko
mobi, pdf |eng | 2012-12-29 | Author:David Zinczenko

$1.76 392 calories 15 g fat (8 g saturated) 540 mg sodium Sausage Lasagna There are two types of lasagna in this world. The Italian type is made with a ...
( Category: Other Diets January 4,2015 )
Digestive Health with REAL Food by Jacob Aglaee
epub |eng | | Author:Jacob, Aglaee

BUT DON’T YOU NEED CARBS FOR ENERGY? Most nutritional guidelines and dietitians will tell you that you require at least 100 to 130 grams of carbohydrates per day to fuel ...
( Category: Abdominal January 4,2015 )
Eat This, Not That! Supermarket Survival Guide by David Zinczenko
epub, pdf |eng | 2011-01-03 | Author:David Zinczenko

1. Home Pride Butter Top Wheat (56 g, 2 slices) 140 calories, 2 g fat (0 g saturated), 2 g fiber This "wheat" bread is an imposter. The first ingredient ...
( Category: Diets & Weight Loss January 4,2015 )
The Powerfood Nutrition Plan by Susan Kleiner & Jeff O'Connell
epub |eng | 2006-12-30 | Author:Susan Kleiner & Jeff O'Connell

The Immune System There are some problems that hydration alone can’t fix. When it comes to boosting your immune system, food is the way to go. We’re used to thinking ...
( Category: Weight Loss December 31,2014 )
The Healing Powers of Olive Oil by Cal Orey
mobi, epub |eng | 2014-11-18 | Author:Cal Orey

22 SOOTHE A STOMACHACHE Upset tummy? Diarrhea? Some folk remedy fans believe olive oil can put your queasy feelings to rest. Also, Edgar Cayce believed the oil adds to the ...
( Category: Natural Foods December 29,2014 )
The Healing Powers of Chocolate by Cal Orey
epub |eng | 2011-11-30 | Author:Cal Orey

Why You’ll Like It: If this easy, all-natural drink can help to give you a boost of physical energy so you can exercise (another way to get more energy), not ...
( Category: Chocolate December 29,2014 )
Harvest for Hope by Jane Goodall & Gary McAvoy & Gail Hudson
epub |eng | 2005-10-31 | Author:Jane Goodall & Gary McAvoy & Gail Hudson [GOODALL, JANE]

CONSIDER OUR CHILDREN My great-nephew Alex was four years old when he discovered that meat was the flesh of animals who had been killed. He instantly decided that he did ...
( Category: Organic December 25,2014 )
Cormican Health Revolution: Recipe Book 2014 by Keith Cormican
mobi |eng | 2014-09-10 | Author:Keith Cormican

FOODS TO EAT ON THE PALEO DIET  Seafood - Salmon, Tuna, Mackerel, Prawn etc.  Meat - Red Meat, Chicken, Pork etc.  Vegetables - Spinach, Broccoli, Cabbage, Kale ...
( Category: Other Diets December 18,2014 )
Superfoods For Dummies® by Brent Agin
epub |eng | 2010-03-10 | Author:Brent Agin

Getting the superfoods of the sea It’s important to purchase blue-green algae from sources that you can trust. The organisms in blue-green algae are harvested and then freeze-dried so they ...
( Category: Other Diets December 15,2014 )

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