Health, Fitness & Dieting
epub |eng | | Author:Karen Miller
Attitudes Toward Menopause In some circumstances, women do have some control. Drs. Avis and McKinlay (1991) from the Massachusetts Womenâs Health Study, along with Drs. Woods and Mitchell (1997) from ...
( Category:
Depression
January 12,2023 )
epub |eng | | Author:Bruce M. Hyman [Bruce Hyman, Troy DuFrene]
How did it feel? Scary? Overwhelming? If it was a lot to take in, try it again. Repeat the intentions above until you can really sit with them, feeling what ...
( Category:
Compulsive Behavior
January 12,2023 )
epub |eng | | Author:Mary Beth Janssen
Posture Perfect Letâs begin at the beginning, by talking about our posture, or perhaps more accurately, postural derangement. More people are experiencing severe back issues that they believe require serious ...
( Category:
Meditation
January 12,2023 )
epub |eng | 2011-09-06 | Author:Dashama Konah Gordon [Dashama]
Pranayama Breathing Exercises This is a perfect time to introduce the fundamental and essential practice of pranayama. This is the fourth part in the Ashtanga âeight-limbâ system described by Patanjali ...
( Category:
Holistic
January 12,2023 )
epub |eng | 2011-09-16 | Author:Jane Baxter [Jane Baxter, PhD]
( Category:
Depression
January 12,2023 )
epub |eng | 2010-01-15 | Author:James H. O'Keefe [O’Keefe, James; O’Keefe, Joan]
More Good News About Omega-3 Omega-3 oils also reduce inflammation throughout the body. A study from the University of Florida showed that a combination of omega-3, flavonoids, and vitamin E ...
( Category:
Other Diets
January 12,2023 )
epub |eng | | Author:Michelle Heffner Macera
Below are some examples of situations that revolve around body image: Wearing revealing clothes Looking in the mirror Hearing someone comment on your appearance Below are some examples of situations ...
( Category:
Drug Dependency
January 12,2023 )
epub |eng | | Author:Ann Louise Gittleman
Connect Yourself to Mother Earth As a pioneer in the U.S. cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the integrity and clarity ...
( Category:
Sports Health & Safety
January 12,2023 )
epub |eng | 2012-01-16 | Author:Dr. Sarah Brewer
AROMATHERAPY After massaging your hands as you did yesterday, use your essential oil blend (or a shop-bought massage lotion) to massage any painful joints in your feet as vigorously as ...
( Category:
Osteoporosis
January 11,2023 )
epub |eng | 2012-01-03 | Author:Beth Aldrich [Aldrich, Beth]
DO FIVE THINGS ________ You donât have to spend thousands of dollars remodeling your kitchen. This week, keep it simple and take some first steps to a more committed relationship ...
( Category:
Vegan
January 11,2023 )
epub |eng | 2011-11-02 | Author:Nicola Graimes
1 Mix the yeast with 2 tablespoons lukewarm water and 1 tablespoon of the flour in a bowl; set aside for 15 minutes. 2 Sift the remaining flour and salt ...
( Category:
Health, Fitness & Dieting
January 11,2023 )
epub |eng | 2011-11-28 | Author:William D. Lassek M.D.
Fish Oils While increasing omega-3 DHA and EPA in our diets is very important, getting enough from fish and seafood while avoiding mercury can be difficult. Because mercury is such ...
( Category:
Nutrition
January 11,2023 )
epub |eng | 2011-11-02 | Author:Brian Cook
Position 7: The Lungs The lungs perform many functions, breathing being the most essential; in addition, they play an important part in the bodyâs defence against infection. With each breath ...
( Category:
Energy Healing
January 11,2023 )
epub |eng | 2011-11-02 | Author:Earle Martin
We found him. And he found us. Let me tell you more about Charlie: I shall speak as I might if you and I were together BECAUSE CHARLIE, WHOM WE ...
( Category:
Mental Health
January 11,2023 )
epub |eng | 2011-11-18 | Author:Richard Webster
[contents] chapter ten * * * Self-Improvement To lead a full and worthwhile life, we should constantly be seeking to improve ourselves in as many ways as possible. We can ...
( Category:
Health Recovery
January 11,2023 )
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